What sleep tracking features does the Fitbit smartwatch offer?

The Fitbit smartwatch provides detailed sleep tracking, including sleep stages, a Sleep Score, and smart wake alarms.

How long does the Fitbit smartwatch battery last?

The Fitbit smartwatch boasts a solid battery life, promising to last up to six days on a single charge.

What health metrics can I monitor with the Fitbit smartwatch?

You can monitor stress levels, SpO2, menstrual health, and various other important health metrics with the Fitbit smartwatch.

Home / Technology / Fitbit Watch: Track Sleep, Stress & More!

Fitbit Watch: Track Sleep, Stress & More!

2 Dec, 2025

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Summary

Advanced sleep tracking includes stages and a smart wake alarm.
Monitors stress levels, SpO2, and menstrual health metrics.
Offers up to six days of battery life on a single charge.

Fitbit Watch: Track Sleep, Stress & More!

The latest Fitbit smartwatch excels in lifestyle monitoring, featuring advanced sleep tracking that details sleep stages and offers a smart wake alarm. It also includes a 'do not disturb' mode for uninterrupted rest.

Beyond sleep, this device diligently tracks stress levels, SpO2, and menstrual health, alongside other vital health metrics. As a fully functional smartwatch, it supports on-wrist calls, texts, and notifications, allowing users to personalize their experience with customizable clock faces displaying preferred stats.

With an impressive battery life of up to six days, daily recharging is a thing of the past. Users also benefit from a six-month free trial of Fitbit Premium, unlocking access to guided workouts and deeper health analytics, all accessible directly from their wrist.

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