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Chahal Credits Quitting Alcohol for Life Change
23 May
Summary
- Chahal attributes quitting alcohol to a significant positive life transformation.
- He experienced depression and poor mental health during his struggle with alcohol.
- Over six months alcohol-free, he feels happier and more focused on himself.

Indian leg-spinner Yuzvendra Chahal recently shared candid details about his life after choosing to abstain from alcohol. Speaking on a podcast, Chahal described the decision as the best of his life, leading to a complete personal transformation.
He noted an improved ability to focus on himself and distinguish genuine relationships, a stark contrast to his previous overthinking. Chahal revealed he had been experiencing depression and mental health issues when his alcohol consumption reached problematic levels.
The decision to quit was solidified while he was in the UK for county cricket. More than six months sober, Chahal now feels a deep sense of happiness and gratitude. He actively pursues hobbies such as golf and go-karting.
Chahal, currently representing Punjab Kings, has secured 10 wickets in 13 matches this season. He was acquired by Punjab Kings for ?18 crore at the IPL 2025 mega auction. He previously played for Rajasthan Royals, Royal Challengers Bengaluru, and Mumbai Indians, accumulating 231 wickets in 187 IPL games.