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Ocean Row: Woman Aims for Two World Records
27 May
Summary
- Lara Vafiadis plans to row 5,500 miles across the Indian Ocean.
- The crew aims to be the first mixed and all-women to cross continent-to-continent.
- The row will collect scientific data on microplastics and mental health.

Lara Vafiadis, joined by three crewmates, is preparing to row 5,500 miles across the Indian Ocean, setting off from Australia for Kenya. This expedition aims to establish two new world records, distinguishing the four-person British team as the first mixed crew and first all-women team to complete a continent-to-continent crossing of this ocean.
The crew anticipates spending 80 to 100 days at sea aboard a compact 28ft rowing boat. They will face harsh conditions including 40ft swells and extreme heat. During the voyage, they will conduct scientific research, collecting microplastic samples to assess ocean health and studying the positive effects of intense exercise on mental well-being, including anxiety and PTSD.
This row is also a significant fundraising and awareness initiative for Race Against Dementia and Rock2Recovery, charities focused on brain health and recovery. Vafiadis emphasizes that the endeavor is not just about breaking records but also about contributing valuable data for ocean protection and understanding human resilience.