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DeSorbo's Training Secrets: Douglass & Walsh Unleashed
17 Sep
Summary
- Coach DeSorbo details training progression for Kate Douglass' 50 free.
- Virginia coach shares training insights with Cam McEvoy's coach.
- DeSorbo explains managing elite swimmers with diverse strengths.
Virginia Head Coach Todd DeSorbo recently offered a deep dive into his coaching methodologies on the SwimSwam podcast. He detailed the training adjustments that propelled Kate Douglass' 2026 performance in the 50-meter freestyle, moving from 24.21 to an impressive 23.19.
DeSorbo revealed a unique coaching connection, sharing training data and drills with Tim Lane, the current coach of Cam McEvoy. This collaboration even influenced a drill DeSorbo employed, which he believes impacted Douglass' speed.
The coach also addressed the challenge of training elite swimmers like Douglass and Gretchen Walsh, who possess very different strengths and physiological demands. He elaborated on how their training programs are individualized while still fostering a competitive team environment.
Furthermore, DeSorbo discussed the rigorous selection process for his highly accomplished women's training group, emphasizing the qualities sought beyond raw speed. He also touched upon the collaborative approach to event selection for versatile swimmers like Douglass, balancing athlete aspirations with medal opportunities.
