Home / Sports / Calm Under Pressure: Sangwan's Rise
Calm Under Pressure: Sangwan's Rise
2 Sep
Summary
- Sanat Sangwan scored 828 runs in the 2025-26 Ranji Trophy.
- He meditates daily, inspired by Lewis Hamilton's focus.
- Sanat batted alongside idol Virat Kohli in February 2025.

Young cricketer Sanat Sangwan demonstrates remarkable composure on the field, drawing inspiration from Formula 1 driver Lewis Hamilton. Sangwan, who meditates daily to cultivate patience and control, scored 828 runs in the 2025-26 Ranji Trophy season. His disciplined approach was evident in a recent Duleep Trophy semi-final where his steady innings of 76 helped North Zone avoid an early defeat.
Sangwan's early career in Delhi was marked by criticism for his slow scoring, leading him to play more long-format games in Jaipur. His dedication is further highlighted by his admiration for Virat Kohli, whom he idolized growing up. Sangwan had the opportunity to bat with Kohli in February 2025 during a Ranji Trophy match, an experience that profoundly impacted him with Kohli's humility and work ethic.
At 25, Sangwan prefers red-ball cricket, cherishing the challenges it presents to both skill and patience. His deliberate batting strategy, including self-imposed rules like avoiding cover drives in the first hour, has been effective. Sangwan's own inscription, 'Still I rise,' mirrors the resilience he aims to embody, much like his racing idol.