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Olympic Athletes Find Calm in Knitting Needles
20 Feb
Summary
- Knitting offers Olympic athletes a unique way to manage stress and downtime.
- Several elite competitors use knitting as a productive and relaxing hobby.
- This craft helps athletes disconnect from performance pressure and connect with teammates.

Winter Olympians are increasingly incorporating knitting into their routines as a vital tool for mental well-being. For athletes facing significant pressure and demanding schedules, knitting provides a calming outlet during extensive downtime.
U.S. cross-country skier Ben Ogden, a multi-medalist, highlights knitting's role in productive relaxation, helping him rest effectively between training and racing. He adopted the hobby from a teammate and has since inspired others, like Jessie Diggins and Julia Kern, to embrace the craft.




