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Phelps Trades Gold for Lives Saved
25 May
Summary
- Michael Phelps now advocates for mental health through his foundation.
- He finds saving lives more fulfilling than Olympic gold medals.
- Phelps openly shares his struggles with depression to help others.

Michael Phelps, an Olympic legend with 28 medals, has transitioned from competitive swimming to a profound role in mental health advocacy. Since retiring after the 2016 Rio Olympics, the 40-year-old has become a prominent voice for mental well-being.
His foundation, initially focused on water safety, expanded in 2020 to include mental wellness support for children. Phelps describes this new mission as providing him with a purpose akin to his swimming career.
Phelps has actively engaged in public speaking and campaigns, such as partnering with online therapy company Talkspace. He candidly discusses his personal battles with depression, emphasizing the importance of seeking help.
For Phelps, the motivation has shifted from athletic achievement to humanitarian impact. He powerfully stated that having the opportunity to save a life is far more significant to him than winning another gold medal.