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Lamar Jackson Trades Pads for Punches in New Training
18 Mar
Summary
- Lamar Jackson is incorporating boxing into his offseason training.
- He missed four games last season due to hamstring and back injuries.
- Jackson has forfeited $1.5 million in workout bonuses over two years.

Baltimore Ravens quarterback Lamar Jackson has embraced a novel approach to his offseason training, incorporating high-performance boxing techniques. Videos surfaced showing the two-time MVP actively engaging in punching drills with a strength coach.
This new training comes after a challenging previous season where Jackson missed four games due to hamstring and back injuries, contributing to his first losing record. He recorded 2,549 passing yards, 21 touchdowns, and seven interceptions, along with 349 rushing yards and two touchdowns in 13 games.
Jackson's commitment to voluntary offseason practices has financial implications, as he has forfeited $1.5 million in workout bonuses over the past two years. Despite the voluntary nature of these sessions, new offensive coordinator Declan Doyle has indicated an expectation for player participation.




