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Injured UCLA Lineman Bounces Back with Superhuman Strength
8 Aug
Summary
- UCLA's Gary Smith III set a 700-pound squat record
- Smith lost 20 pounds in the offseason to improve his performance
- Smith missed all of last season due to injury but is now primed for a comeback

In the lead-up to the 2025 college football season, UCLA defensive lineman Gary Smith III has been the talk of the Bruins' offseason. The redshirt senior missed all of the 2024 season due to injury but has made a remarkable comeback, highlighted by his impressive 700-pound squat.
Smith's personal record lift, which was captured on video and shared widely on social media, has been a testament to his dedication and determination to return to the field. The 6-2, 340-pound lineman revealed that he also underwent a significant physical transformation, shedding 20 pounds through a strict diet and training regimen.
"This whole offseason, I just made sure I was taking care of my body," Smith said. "Being consistent is the main thing. I also changed my diet and it worked for me, and I'm excited to be back out here."
The weight loss has paid dividends, as Smith now feels "lighter on [his] feet" and "explosive" again. With the support of his teammates, who were there to celebrate his record-breaking squat, Smith is poised to make a major impact for the Bruins' interior defensive line in the upcoming season.
After a challenging year on the sidelines, Smith's journey back to the field has been nothing short of inspiring. His dedication and physical transformation have set the stage for what could be a breakout campaign for the talented defensive lineman.