Home / Sports / Survivor Elizabeth Smart Wins Bodybuilding Title
Survivor Elizabeth Smart Wins Bodybuilding Title
23 Oct
Summary
- Elizabeth Smart achieved first place in her fourth bodybuilding competition.
- She endured rigorous training five to six days weekly.
- Smart overcame fears of judgment to share her fitness journey.
Elizabeth Smart, known for her survival of a notorious abduction, has recently claimed first place in her fourth bodybuilding competition. This achievement marks a significant personal milestone for the 38-year-old.
Her success is attributed to a disciplined lifestyle change, including a healthy meal plan and intense weight training sessions five to six days per week. Her coach, Robyn Maher, emphasized Smart's dedication and hard work, which were key factors in her onstage performance.
Smart, who competed under her married name Elizabeth Gilmour, initially harbored fears about sharing her bodybuilding ambitions, worrying about judgment. She connected these feelings to those often experienced by survivors.
Her journey began in 2002 when she was abducted at age 14 from her Salt Lake City home. After nine months in captivity, she was rescued. She has since become a prominent advocate for survivors of sexual violence, founding the Elizabeth Smart Foundation in 2011.
Feeling stronger and proud of her accomplishments, Smart expressed a desire to continue her bodybuilding pursuits, further inspiring others with her story of resilience and empowerment.
