Cricket's Riskiest Drill: Batters Train with One Pad

Indian cricketers Sai Sudharsan and Dhruv Jurel have adopted a radical training approach, practicing with a single pad to sharpen their skills. This unconventional method, performed during an optional session at Eden Gardens, aims to improve footwork and encourage batters to play the ball with their bat, rather than defensively with their pads, especially against spin.

The drill involves exposing one leg, which carries inherent risks but forces players to avoid injury and develop better technique. Coaches utilize this technique to prevent batters from falling into habits of relying on their front pad, pushing them to use their bats proactively and step out to smother spin.

This unique preparation comes as Sai Sudharsan is in contention to replace an injured Shubman Gill for the second Test. The team's focus on such intensive, albeit risky, practice highlights the importance of adapting to challenging playing conditions in their upcoming matches against South Africa.