Broccoli Juice: The Secret Weapon of Elite Athletes?

A new trend is emerging in elite sports, with athletes turning to concentrated broccoli juice for a potential performance edge. Developed after extensive research in Sweden, this supplement is designed to help lower blood lactate levels, a key factor in endurance performance.

Champions in cycling and running have already embraced this unique drink, and it is now gaining attention in winter sports. The concept involves consuming a potent shot, with six pounds of broccoli used for each dose, albeit with a touch of lemon and sugar to improve palatability. The taste is described as an acquired one, with one co-founder stating, "We sell it because it works, not because it tastes good."

This legal supplement is being added to the regimen of endurance athletes, alongside established aids like beetroot juice and caffeine. While scientific research is still developing, anecdotal evidence from athletes suggests significant benefits. Riders have reported feeling a difference on the bike, experiencing enhanced power output and quicker recovery after demanding efforts. Similarly, cross-country skiers have lauded its impact on recovery between intense intervals.

Despite some skepticism leaning towards a potential placebo effect, the growing number of elite athletes incorporating broccoli juice into their training and competition routines highlights its perceived value. Its potential to aid in managing exertion and improving recovery makes it a fascinating subject in the ongoing quest for marginal gains in sports.