Mom of 3's Stunning Weight-Loss Transformation Inspires Thousands

In November 2025, a Western Australia mom's weight-loss transformation has captivated the internet. Theresa Hawkins, a mother of three children - Skylah-Jane (10), Kylo-Rain (7), and Winter-Mae (6) - recently shared her fitness journey on Instagram, with the text overlay "Your kids only get one mum."

Hawkins explains that as moms, they often give so much of themselves, forgetting that their kids deserve the "best, happiest version" of them. Feeling uncomfortable in her own skin, Hawkins confided in her personal trainer brother, Noah, who helped her restructure her approach to health and fitness. Noah created a meal plan and gym routine for Hawkins, and she began following a calorie-deficit diet, hitting her daily step count, and training at the gym three times a week, mostly late at night after her kids were asleep.

The hard work has paid off, as Hawkins' transformation has received an overwhelming response, with her reel garnering over 507,000 views and hundreds of comments. Viewers have been left stunned by her progress, with one calling it "the best transformation" they've seen in a while. Hawkins is grateful for the supportive community that has rallied behind her, saying she now feels like a "total bad***."