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Ulrika Jonsson: Sobriety is my best life achievement
5 Jun
Summary
- Ulrika Jonsson marks two years of sobriety, calling it life-changing.
- She sought help after experiencing blackouts from binge-drinking alone.
- Sobriety brought spiritual awakening, inner peace, and life appreciation.

TV presenter Ulrika Jonsson has marked two years of sobriety as of June 2024, hailing it as the most significant positive event in her life. She decided to quit drinking in June 2024 after admitting to episodes of blacking out due to solitary binge-drinking.
Jonsson expressed immense gratitude for the support that helped her maintain sobriety, allowing her to move past dark periods overshadowed by alcohol. She described her journey as a miracle, transforming her outlook from feeling ill-equipped for life to actively wanting to "squeeze every moment" out of it.
Appearing on a podcast, Jonsson likened her sobriety to a spiritual awakening, a feeling she had perhaps long awaited. This new perspective has fundamentally changed her, enabling her to cope with life's challenges differently and find a sense of belonging and faith.
She revealed that her drinking escalated significantly in the two years leading up to her sobriety, serving as a mood regulator amidst a perceived conflict between her public persona and private struggles. The rapid deterioration of her drinking habits left her in shock, admitting a deep-seated hope that the alcohol might eventually end her life.