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UK Offal Sales Soar: Forgotten Cuts Back on Menu
31 Mar
Summary
- Sales of heart increased by 91%, liver by 33%, and kidneys by 25%.
- Social media has made traditional 'Grandma-style' cooking more accessible.
- Offal offers environmental and health benefits, rich in nutrients.

Sales of 'forgotten cuts' of meat, such as heart, liver, and kidneys, have experienced a significant increase in the UK. Waitrose noted a 91% rise in heart sales, a 33% jump in liver sales, and a 25% increase in kidney sales compared to the previous year. This resurgence in 'nose-to-tail' eating is attributed, in part, to social media platforms making traditional cooking techniques more accessible and a heightened awareness of food waste.
Consumers are rediscovering the deep, restaurant-quality flavors found in offal. These cuts, once staples, are now being embraced for their nutritional density, offering rich sources of Vitamin B12, iron, and protein. Beyond health advantages, the consumption of offal also presents environmental benefits and is more affordable than conventional meat cuts, making it an accessible option for many.
To encourage wider adoption, experts suggest incorporating offal into familiar dishes. Research indicates that offal-enriched mince is well-received in popular meals like spaghetti Bolognese and burgers. Culinary advice includes marinating offal for at least two hours, or preferably overnight, using a base of olive oil, lemon juice, and herbs to enhance both texture and flavor.