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Twinkle Khanna Bares All: Menopause Struggles Revealed
9 Nov, 2025
Summary
- Twinkle Khanna opens up about her menopausal experience
- Struggles include memory loss, hot flashes, and mood swings
- Starts weight-lifting after 20 years to manage menopause
In a recent column, renowned author and actor Twinkle Khanna has opened up about her personal struggles with menopause. According to the article, Khanna is now in her fifties and has been experiencing a range of menopausal symptoms, including memory loss, hot flashes, and mood swings.
Khanna described menopause as a "roller coaster ride" and compared it to a burglar that not only opens the safe but also runs away with one's valuables. She shared that along with the physical changes, she has also developed sound sensitivity and often forgets names of people, movies, and books.
To manage the challenges of menopause, Khanna has started weight-lifting after a 20-year hiatus. She has also made dietary changes, opting for toasted sandwiches for lunch and dinner and indulging in Tadgola ice cream as a treat. Khanna's candid account provides a relatable perspective on the often-taboo topic of menopause, encouraging others going through similar experiences.
