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Trishala Dutt: From Trauma to Therapist
22 May
Summary
- Trishala Dutt is now a licensed marriage and family therapist in New York.
- She lost her mother at age eight to a brain tumor, impacting her youth.
- Trishala refutes the 'silver spoon' myth, detailing her own struggles.

Trishala Dutt, daughter of actor Sanjay Dutt, has achieved her license as a marriage and family therapist in New York. Reflecting on her past, Dutt spoke about profound personal loss and the challenges of her upbringing. She lost her mother, Richa Sharma, to a brain tumor when she was just eight years old. This significant event occurred in 1996, following her mother's diagnosis in 1989.
During her childhood, Dutt's father, Sanjay Dutt, divided his time between his acting career in India and commitments in the United States. This meant he was frequently traveling. To cope with her grief, Trishala Dutt found solace in food, which led to weight issues and public scrutiny. She has since worked to overcome these challenges.
Dutt also addressed misconceptions about her life, stating that while she had certain privileges, she did not have everything handed to her. She emphasized that she experienced significant internal struggles, similar to many others. Her journey to becoming a therapist was driven by a desire to help people understand that struggling is normal and they are not alone.