Sunaina Roshan's Jaundice Journey: Strength Over Muscles

Sunaina Roshan, 54, recently shared her personal health journey, revealing that she suffered from jaundice. This experience served as a significant reminder of the importance of strength training for her overall well-being.

In a video post, Roshan explained that before her illness, her physical activity had decreased, leading to a noticeable slowdown. Simple tasks became arduous, prompting her to understand that feeling strong internally is more critical than outward appearance. She began strength training with a focus on improving energy, joint support, and stability.

Her father, filmmaker Rakesh Roshan, responded supportively to her post, encouraging her to continue her efforts. Online, Roshan received significant positive feedback, with many commending her honesty and the power of her message about inner strength.

Separately, Sunaina Roshan also disclosed her recent diagnosis of grade 3 fatty liver, attributing it to a past addiction to junk food and alcohol. Faced with this news, she chose to focus on healing her body, making a decisive step towards recovery.