Home / Lifestyle / Sting & Trudie: 33 Years of Tantra, Yoga, and Zen
Sting & Trudie: 33 Years of Tantra, Yoga, and Zen
18 Mar
Summary
- Sting and Trudie Styler have been married for 33 years.
- They advocate for tantric sex, yoga, and a Zen Buddhist diet.
- Sting credits yoga with adding two decades to his career.
For 33 years, Sting and Trudie Styler have shared a unique and enduring marriage, revealing unconventional secrets to their long-lasting romance. The couple openly advocates for practices including tantric sex, the benefits of daily yoga, and a diet rooted in Zen Buddhism.
Sting, now 74, and his wife Trudie, 72, have discussed their spiritual tendencies, which include meditation. Sting has highlighted yoga as crucial to his sustained performing career, stating it has given him "two extra decades" of ability and efficiency on stage.
The couple also embraces tantric practices, which Sting describes not just as sexual encounters, but as a spiritual act of deep connection with a partner. This connection extends to daily actions like giving a massage or running a bath.
Beyond their spiritual and physical practices, Sting adheres to a macrobiotic, plant-based diet. He and Trudie have embraced a self-sufficient lifestyle, growing organic vegetables and raising chickens on their properties in Wiltshire and Italy.
