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ADHD Diagnosis: Wedding Anxiety's Hidden Cause
8 Apr
Summary
- Sophie Habboo felt profound sadness recalling her wedding due to intense anxiety.
- An ADHD diagnosis helped Sophie understand her overwhelm during the wedding planning.
- She now wishes to renew vows for a more intimate, beach-style ceremony.

Sophie Habboo has shared her regret over the anxiety she experienced during her wedding to Jamie Laing, a significant event that took place in Sotogrande, Spain, with 250 guests. Looking back, Habboo, who had envisioned a more intimate beach wedding, felt overwhelmed by the scale of the celebration, leading to considerable anxiety.
Speaking on a podcast, she revealed that her struggles prompted her to seek therapy. This led to an ADHD diagnosis, which provided a crucial understanding of why she found the wedding planning and the event itself so overwhelming.
Habboo expressed compassion for her past self, noting that an earlier diagnosis could have offered more self-understanding. She now contemplates renewing her wedding vows to experience the ceremony she truly desired—a small, beachside gathering, a stark contrast to the large spectacle that caused her distress.
In related news, Sophie and Jamie Laing welcomed their son, Ziggy, and documented their journey into parenthood in a Disney+ series. The show captures their experiences from pregnancy through to their new life as a family of three, also touching upon the pressures of balancing work and renovation projects.