Soha Ali Khan Unpacks Skincare Secrets

Soha Ali Khan recently engaged in a podcast discussion with dermatologist Dr. Farida Modi, addressing prevalent skincare concerns. Dr. Modi explained that skin aging begins at birth, with the body's natural repair processes slowing down significantly between the late twenties and early thirties. This slowdown necessitates more focused skin care from this age onwards.

The dermatologist emphasized that consistent cleansing, moisturizing, and sun protection are fundamental. She noted that skincare is less about preventing immediate damage and more about mitigating the cumulative effects of sun exposure over years. Early adoption of a simple, consistent routine promises healthier skin in the long term.

Dr. Modi also shed light on pigmentation issues, particularly prevalent among Indians. She explained that while genetics play a role, external factors like pollution, lifestyle, and lack of sleep contribute to "micro-inflammation," which can lead to increased pigmentation over time. This contrasts with Caucasian skin aging, which is more typically characterized by wrinkles.