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Simone Biles Takes on Anxiety With Solo Lunch
30 May
Summary
- Simone Biles celebrated a personal victory by dining alone.
- She overcame anxiety to achieve this small, everyday win.
- Biles is embracing a new pace of life post-elite gymnastics.
Gymnast Simone Biles has achieved a personal triumph by embarking on a solo lunch date, a feat previously challenging due to her anxiety. She shared this moment on social media, highlighting it as a personal victory and a testament to overcoming personal hurdles. This event underscores her continued advocacy for mental health awareness, even outside of competitive gymnastics.
Biles is currently enjoying a different phase of life, embracing newfound freedom after stepping away from elite competition. While she misses the camaraderie of gymnastics, she values the mental and physical break. Her husband, Jonathan Owens, has introduced her to Pilates, an activity she finds intensely challenging but enjoys sharing with him.
