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Bollywood Actress Shilpa Shetty Showcases Impressive Yoga Skills
17 Nov
Summary
- Shilpa Shetty shares video of challenging yoga pose
- Actress promotes benefits of yoga for strength, flexibility, and mind-body coordination
- Shilpa also demonstrates a dumbbell workout with unique moves
As of November 17th, 2025, Bollywood actress Shilpa Shetty continues to inspire her followers with her dedication to fitness and wellness. The 50-year-old star, known for her passion for yoga, has recently shared videos of herself performing advanced yoga poses and challenging dumbbell workouts.
In one of her latest Instagram posts, Shilpa can be seen executing a complex balancing yoga pose, balancing on two elbows and one knee. She explains that this pose helps release tension, improve flexibility in the hips, legs, and groin muscles, enhance balance and concentration, and strengthen the legs, knees, and pelvic muscles. Shilpa emphasizes the importance of mind-body coordination in executing this challenging asana.
Shilpa has also shared a video of herself performing a unique dumbbell workout, where she skillfully picks up a dumbbell from the floor without even looking at it. She encourages her followers to try this core-strengthening exercise, noting that it may appear easy but is quite challenging in practice.
Through these fitness-focused posts, Shilpa Shetty continues to inspire her fans and followers to incorporate yoga and strength training into their daily routines for better health and well-being.
