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Sara Haines: Parenting's Raw Truths
15 Sep
Summary
- Parenting reactions often mirror how one was raised.
- Shifting focus to children's needs aids connection.
- Sharing difficult experiences requires self-understanding.

Sara Haines, cohost of The View, has reflected on the evolution of her parenting journey. She acknowledges that her initial intentions for motherhood differed from the reality of raising her three children, Alec, Caleb, and Sandra.
Haines found herself sometimes reacting to her children in ways that mirrored her own mother's responses during overwhelming moments. A conversation with a friend prompted her to reframe her perspective, asking instead how she could help her children, which shifted her approach.
This lesson in not taking things personally extends beyond her children to all human relationships. Haines also shared her summer experience, actively trying to be present with her children to perceive time as they do, noting their tendency to slow down time through discovery.
Haines, who rejoined The View in 2020, finds deep gratitude for her role. She discusses her approach to sharing personal motherhood experiences, particularly postpartum struggles, stating she waits until she has processed them to avoid irresponsibly sharing raw emotions.