Paris Hilton Celebrates ADHD as Her "Superpower"

As of October 2025, Paris Hilton, now 44 years old, has chosen to see her ADHD diagnosis, which she received in her 20s, as a "superpower." Hilton, a DJ, model, entrepreneur, and advocate, has opened up about her journey with ADHD and her efforts to create inclusive spaces for herself and her team.

In a recent video series, Hilton collaborated with experts to showcase how she has optimized her home and office to accommodate her own and her employees' neurodiversity. From her closet and craft room to her home office, Hilton has implemented visual organization and other strategies to help individuals with ADHD thrive in their environments.

Hilton's advocacy for neurodiversity is driven by her desire to reduce the stigma surrounding ADHD and inspire others to embrace their unique wiring. She emphasizes that ADHD can be a strength, citing the many artists, actors, and scientists who have been diagnosed with the condition. Hilton hopes her openness will help others with ADHD feel celebrated and supported.

Motherhood has also influenced Hilton's advocacy, as she wants her children to grow up feeling celebrated for who they are. Hilton is determined to be the best, most authentic mom for her kids by fully embracing her own ADHD journey.