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Oprah Deadlifts at 72: A New Era of Strength
30 Jan
Summary
- Oprah Winfrey celebrated her 72nd birthday with impressive deadlifting.
- She humorously admitted to previously not knowing what deadlifting was.
- Winfrey is now focused on strength training to maintain muscle as she ages.
Oprah Winfrey marked her 72nd birthday by demonstrating her deadlifting prowess during a gym workout.
She admitted to a humorous lack of understanding about deadlifting, recalling a past conversation where she pretended to know what it entailed.
Winfrey shared that her current focus on strength training, which includes deadlifts, is a deliberate effort to maintain muscle as she ages.
