Olivia Attwood: 'Busy is my coping mechanism'

Olivia Attwood is coping with her recent split from husband Bradley Dack by maintaining an intensely busy schedule. She spent her first Valentine's Day single in two decades alone, a situation she described with the poignant message, "Forever the girl who needs to stay busy to be okay."

Since news of their separation emerged in January, Attwood has been dedicating herself to various professional commitments. These include her podcast "Olivia's House," her KISS FM radio show, filming "Getting Filthy Rich," and a new collaboration with Garnier.

Attwood had openly discussed the difficulties in her marriage over the past year. She admitted that the couple had endured a "challenging" six months, with both their careers taking precedence and requiring constant navigation within their relationship.

She shared that while she cries herself to sleep, she maintains a normal 5 AM start for her demanding workload. Attwood acknowledged feeling out of her depth moving into a new apartment alone, but expressed a desire for happiness for both herself and Dack.