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Milind Soman Celebrates 60th Birthday with Ironman Challenge
8 Nov
Summary
- Milind Soman completed Ironman challenge at 50 and 60 years old
- Fitness is about freedom, not just abs or medals
- Attitude, not age, defines one's energy and capabilities
As of November 8th, 2025, renowned fitness enthusiast and actor Milind Soman recently celebrated his 60th birthday in the serene Maldives. Soman, who first completed the grueling Ironman challenge at the age of 50, returned to the feat a decade later at 60, proving that age is no barrier to physical and mental strength.
Soman emphasizes that fitness is about freedom, not just achieving the perfect physique or winning medals. "Looking good is temporary, feeling good is timeless," he says. The actor-runner believes that self-respect, discipline, and a positive attitude are the keys to maintaining vitality and energy, regardless of one's age. "Your body doesn't decide how old you are - your attitude does," he explains.
Soman's inspiring journey has redefined what it means to be 60 in today's world. He maintains that finding joy in one's passions, whether it's running, swimming, or simply waking up excited for the day, is the secret to staying young at heart. "If you wake up excited every day, 60 can feel like 40 - or even 25!" he says, drawing parallels with fellow Bollywood star Shah Rukh Khan, who also recently turned 60.
