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Marriage Weight Gain: The Real Reason Revealed
26 Feb
Summary
- Nearly half of couples admit to gaining weight after marriage.
- Married women gain almost 2 stone in the first five years.
- Contentment, lifestyle changes, and post-pregnancy shifts contribute to weight gain.
Research indicates that almost half of all couples gain weight after marriage, with women typically putting on nearly 2 stone within the first five years. Four women offer personal accounts of how marriage has affected their weight.
Charlotte Harding, 39, maintains her weight through consistent gym visits and healthy eating, emphasizing health and confidence. In contrast, Sharan Sammi, 44, has gained 3 stone over 13 years due to shared love for food and takeaways, recently starting a weight loss journey motivated by health concerns.
Lauren Roberts, 32, experienced significant weight gain post-pregnancy and due to increased comfort in her marriage, despite her husband maintaining his fitness. Mel Osborne, 50, underwent a gastric bypass in January 2025 after previously losing 11 stone, reporting improved confidence and relationship quality.
These diverse experiences suggest that while marriage can bring contentment, it also necessitates conscious effort to maintain a healthy lifestyle, with factors like comfort, post-childbirth changes, and personal motivation playing crucial roles in managing weight.
