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Karishma Tanna Shares Post-Baby Fitness Journey for Sanity
22 Aug
Summary
- Actress Karishma Tanna is resuming physical activity on doctor's advice.
- She walks 15-25 minutes daily for mental well-being post-childbirth.
- Tanna and husband Varun welcomed their first child on July 29, 2026.
New mother Karishma Tanna recently addressed fan queries about her early return to a routine post-childbirth. She revealed on Instagram that she is following her doctor's advice to gradually ease back into physical activity, starting with short 15-25 minute walks.
Tanna clarified that her efforts are primarily for her mental well-being, helping her maintain sanity during the overwhelming postpartum period. She expressed that her focus is on embracing the positive aspects of motherhood and refreshing her mind.
She shared a video of herself walking on a treadmill, stating, "Being seen is also important." Tanna and her husband, Varun, welcomed their first child on the sacred day of Guru Purnima, July 29, 2026. They announced the arrival, calling their baby their "greatest blessing."
Previously, Karishma Tanna and Varun began their relationship in 2021 and married in Mumbai in 2022. The actress has a notable career in television and films, including appearances in 'Kyunki Saas Bhi Kabhi Bahu Thi' and 'Scoop'.
