What is Gordon Ramsay's fitness routine?

Gordon Ramsay combines swimming, strength training, and disciplined eating as part of his fitness routine.

How did Gordon Ramsay transform his body?

Gordon Ramsay transformed himself from an '18-stone 'fat chef'' into an endurance athlete through strict diet and rigorous training.

What are Gordon Ramsay's race results?

Gordon Ramsay competes in endurance events like marathons and Ironman races, recently finishing the AEH IRONMAN 70.3 Costa Navarino.

Home / Lifestyle / Gordon Ramsay's Grueling Sunday Swim & Strength Workout

Gordon Ramsay's Grueling Sunday Swim & Strength Workout

21 Jan

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Summary

Chef Ramsay completed a 2,000m swim in under 35 minutes.
He follows a disciplined diet, eating only two mouthfuls of rich dishes.
Ramsay is a dedicated amateur endurance athlete, competing in marathons and Ironman events.

Gordon Ramsay's Grueling Sunday Swim & Strength Workout

Celebrity chef Gordon Ramsay, 59, recently offered fans a look into his dedicated Sunday morning fitness regime. He posted a video on Instagram showcasing his swimming preparations and a subsequent strength workout, motivating his followers with the caption "LFG......."

His impressive stats revealed a 2,000m swim achieved in 34 minutes and 49 seconds. This physical dedication is a significant transformation from his past self, whom he described as an "18-stone 'fat chef'."

Ramsay now regularly competes in endurance events like marathons and Ironman competitions. Last year, he participated in the AEH IRONMAN 70.3 Costa Navarino in Greece, where his wife Tana and daughter Tilly finished ahead of him.