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Gen Z flees office for private stress relief spots
29 Jul
Summary
- Nearly half of Gen Z office workers have cried due to stress.
- Employees nap or cry in public places like theaters.
- 40% of young UK hires considered quitting in first year.

Gen Z and zillennial employees are using secluded public spots, including movie theaters and fitting rooms, to cope with overwhelming workplace stress. Reports indicate that almost half of Gen Z office workers have experienced crying due to job-related pressure. Ben Sanderson, for instance, used a movie theater's recliner for a 90-minute nap during a workday, describing it as an ideal commuter escape.
This behavior reflects a widespread sentiment among younger workers who find traditional office environments draining. A 2025 UK survey revealed that approximately 40% of young new hires contemplated quitting within their initial year. Compounding these issues, over 208 million instances of workplace hostility were recorded daily in American workplaces in early 2025, with 61% of employees reporting being blamed for others' mistakes.