Gen Z Guilt: Young Aussies struggle to relax

A national survey indicates that a significant majority, 69%, of young Australians aged 18 to 24 experience guilt when trying to relax. This phenomenon highlights a pervasive pressure to be constantly productive. The cost of living has also been identified as the leading concern for this demographic for three consecutive years.

Concerns surrounding artificial intelligence have sharply increased, moving from tenth place to fourth place in the latest survey. While 34% of young people worry about AI's impact on the job market, a quarter are using AI for life advice. Experts note that while AI can fill gaps in mental health support, careful usage and human connection remain crucial for well-being.