Women find confidence running together

A new running club exclusively for women, For The Women (FTW), has emerged as a powerful force for boosting confidence and encouraging exercise among busy mothers. Established just six months ago at the school gates in Higham Ferrers, Northamptonshire, the club was founded by Courtney Payne, 34, to provide a supportive 'push' for parents. FTW has quickly attracted over 50 regular members.

Members like Simone Smith, 31, and Emma Noble, 33, highlight how the all-female environment combats self-consciousness during workouts. Rebeka Szabo, who travels from Northampton, notes the safe space and encouraging atmosphere, enabling her to progress from running 5km to signing up for a half marathon. Coach Kyla Lyford, 44, observes members achieving personal bests and regaining a sense of self lost to the demands of family life.

Payne, a mother of two, structured the club's sessions around the practicalities of parenting, accommodating school runs and evening routines. Starting with just six members, the club's rapid growth demonstrates a strong demand for such a community. FTW aims to rekindle a 'fire in their bellies' for its members, fostering a strong sense of community and empowering them to find themselves again through running.