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Elizabeth Smart Celebrates Strength Through Bodybuilding
5 May
Summary
- Smart finds empowerment in celebrating her body's resilience.
- Bodybuilding parallels victims' reluctance to come forward.
- She placed first in her fourth bodybuilding competition.

Elizabeth Smart, a prominent advocate for victims and survivor of a high-profile kidnapping, has recently embraced bodybuilding as a way to celebrate her body's resilience.
At 38, Smart explained that her body has endured significant challenges, and she feels it deserves recognition for carrying her through them. She stated that life is short and should be lived pursuing one's dreams, a philosophy inspired by her own experiences.
Smart also drew a connection between her initial hesitation to share her bodybuilding endeavors and the reasons why some victims of assault do not come forward. This realization motivated her to publicly embrace both her advocacy work and her new athletic pursuit.
Her participation in bodybuilding has yielded significant success; Smart placed first in her category during her fourth competition. She shared an image from a recent event, proudly displaying her muscular physique and celebrating her achievements.