Home / Lifestyle / Cindy Crawford Stuns at 60: Her Ageless Secrets Revealed
Cindy Crawford Stuns at 60: Her Ageless Secrets Revealed
20 Feb
Summary
- Crawford turns 60, sharing her extensive beauty and health regimen.
- Her skincare line, Meaningful Beauty, utilizes antioxidants from a rare melon.
- A balanced diet and consistent exercise form key components of her routine.
Cindy Crawford is marking her 60th birthday, drawing admiration for her remarkably youthful appearance. The iconic supermodel, who achieved global fame in the 1980s, has shared insights into the disciplined diet, exercise, and skincare practices she has maintained over decades.
Her long-standing commitment to wellness includes her own skincare range, Meaningful Beauty, co-developed over 20 years ago. This line prominently features powerful antioxidant compounds sourced from a rare melon found in the South of France, a key ingredient she discovered during treatments with cosmetic specialist Dr. Jean-Louis Sebagh.
Beyond her skincare, Crawford prioritizes daily sun protection for its anti-aging benefits. Her active lifestyle encompasses regular workouts, including cardio and weight training, and a carefully curated diet. She typically begins her day with a nutrient-rich smoothie and favors protein with salads for lunch, followed by protein and vegetables for dinner.
Crawford also emphasizes the significant role of mental health in overall well-being. She believes that feeling good about oneself, through self-care, boosts confidence and empowers women to engage more fully in life, avoiding self-doubt and embracing opportunities.
