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Adults Rediscover Joy in Childhood Games for Stress Relief
15 Jun
Summary
- Adults in Indonesia are playing childhood games to combat stress.
- The 'Playing Community' organizes group sessions for adults.
- These nostalgic games help release endorphins and inner child.
In Indonesia, adults are combating the pressures of modern life by engaging in nostalgic childhood games. Groups like the 'Playing Community' have emerged, offering a unique approach to stress relief and mental health maintenance. These gatherings, which started in 2024, have seen hundreds of adults participate in activities that help them unwind and reconnect with their younger selves.
The rapid pace of life in urban centers like Jakarta, with its pollution and traffic, has led many to seek alternative ways to manage burnout. The 'Playing Community' offers a drug-free solution, promoting physical activity and social connection through games. This initiative has expanded from Jakarta to other cities, including Bandung, Yogyakarta, and Bali, demonstrating a growing need for such stress-releasing activities.
Participants report significant benefits, including the release of endorphins and a revived sense of joy. Psychologist Ratih Ibrahim notes the invaluable role of these initiatives in fostering a sense of togetherness and helping individuals feel 'human again.' The games range from high-energy activities like 'bentengan' to calmer options such as 'congklak', catering to diverse preferences.
