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Boney Kapoor's Inspiring Transformation: Shedding 26 Kilos and Reclaiming His Health
26 Sep, 2025
Summary
- Boney Kapoor shed 26 kilos and underwent a hair transplant
- Sridevi's guidance shaped his disciplined eating and lifestyle changes
- Boney quit smoking twice with Sridevi's encouragement
In September 2025, Boney Kapoor's remarkable transformation has left fans in awe. The legendary producer has shed an impressive 26 kilos, quitting smoking, and even undergoing a hair transplant. This striking change is not just about fitness, but a testament to the enduring influence of his late wife, Sridevi.
Behind every disciplined meal and health decision was Sridevi's gentle yet firm guidance, shaping not just Boney's body, but his choices and mindset. During a recent interview, Boney shared that Sridevi was his guiding light when it came to making lifestyle changes. At 88 kilos now, he revealed that he still aims to lose a few more kilos to reach 85.
Boney's weight loss journey was all about disciplined eating: juices, fruits like amla and kiwi, two egg-white omelettes, light lunches, and dinners of tandoori chicken or soup. Sridevi also encouraged him to undergo a hair transplant, as Boney recalled, "When Sri was there, she was after me and took me to the hospital once for donor hair."
Smoking, too, was a habit that Sridevi helped him break - twice. The first time was before their marriage in 1995, during a trip to New York. Even after her passing, when the temptation arose, Boney refused, determined to honor Sridevi's memory.
