How much weight has Alison Hammond lost?

Alison Hammond has lost approximately 11 stone over the past five years.

What exercises does Alison Hammond do for her weight loss?

Alison Hammond actively participates in Reformer Pilates and early-morning circuit classes.

Why does Alison Hammond avoid weight loss jabs?

Alison Hammond has expressed fear over 'scary' stories associated with weight loss jabs and prefers to avoid them.

Home / Lifestyle / Alison Hammond's 11-stone transformation unveiled

Alison Hammond's 11-stone transformation unveiled

3 Mar

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Summary

Alison Hammond has lost approximately 11 stone over five years.
She actively pursues Reformer Pilates and circuit training.
Hammond reversed a pre-diabetic diagnosis through lifestyle changes.

Alison Hammond's 11-stone transformation unveiled

TV personality Alison Hammond has revealed the impressive results of her five-year transformation, shedding approximately 11 stone. The 51-year-old This Morning host recently shared glamorous images, showcasing her slimmer physique and a stylish leggy display in red stilettos.

Hammond's journey began after she was diagnosed as pre-diabetic, a condition she has successfully reversed. She actively incorporates Reformer Pilates and early-morning circuit classes into her routine, finding them beneficial for maintaining her figure and overall well-being.