Home / Lifestyle / NYC's Energy Healed My ADHD, Says Former Broadway Star
NYC's Energy Healed My ADHD, Says Former Broadway Star
7 Dec, 2025
Summary
- Actress Grace Morgan found urban life calmed her ADHD symptoms.
- She struggled with isolation and ADHD in suburban life during COVID.
- Morgan reclaimed her career and well-being by returning to NYC.
Grace Morgan, a former Broadway actress, relocated to New York City's suburbs in 2019 with her husband seeking family stability. However, the move proved challenging, leading to feelings of isolation and a misdiagnosis of postpartum depression. Morgan soon realized her struggles stemmed from undiagnosed ADHD, finding that the bustling city offered a surprising sense of calm and focus.
Following the birth of her second son, Morgan experienced significant distress in the quiet suburbs, describing it as "scat-tered and distracted." This realization prompted the couple to move back to Manhattan in March 2022. Despite the higher cost of living, Morgan found that the city's vibrant energy was vital for her mental health and creative pursuits.
Back in New York, Morgan has successfully resumed her acting career, performing in "Titanic" and various cabaret shows, and co-founding a children's choir. She emphasizes that mothers should not abandon their passions and that creative planning can allow for both motherhood and personal fulfillment, highlighting the profound impact of environment on well-being.
