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101-Year-Old Thrives on Late Nights & Snacks
24 Jan
Summary
- A 101-year-old woman maintains all natural teeth.
- She stays awake until 2 AM watching television.
- Her family credits longevity to sleep, tea, and mindset.
A 101-year-old woman from Wenzhou, China, has captured public interest with her unusual lifestyle. Jiang Yueqin reportedly stays awake until around 2 AM nightly, engaging with television before waking naturally at 10 AM. Her routine shifted about two years prior following a fall, leading to a period of rest that altered her sleep patterns.
Jiang's diet includes snacks like local Matisong pastries, biscuits, and crisps, consumed around 9 PM. Despite her age and late-night eating, she has never required dentures, retaining all her original teeth. Her family attributes her vitality to a combination of sufficient sleep, consistent green tea intake, and a calm, forgiving disposition.
This approach to life, prioritizing peace and avoiding negative emotions, has sparked online conversations. Many observers agree that a positive mental attitude plays a crucial role in promoting longevity and overall health, drawing parallels to Jiang's remarkable condition.
