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Young Adults Suffer Chronic Pain: Blame Lifestyle
8 Sep
Summary
- A quarter of physiotherapy patients are now under 45.
- Lifestyle issues like poor posture cause chronic pain.
- Chair yoga shows promise for osteoarthritis patients.
Physiotherapists are observing a marked shift in patient demographics, with individuals under 45 now constituting approximately 25% of their caseload. This trend, a departure from a decade ago when older adults dominated, is primarily driven by lifestyle-related issues. Chronic pain and musculoskeletal problems are increasingly prevalent among younger demographics due to factors such as prolonged screen usage, poor posture, and sedentary habits.
Furthermore, the field of physiotherapy is evolving to meet the growing burden of conditions like cardiovascular diseases and stroke. Increased awareness and timely interventions mean more patients require rehabilitation support. Innovative approaches, including activity-based rehabilitation with computer-aided games, are being integrated into treatment plans. Separately, a study highlighted the benefits of chair yoga for osteoarthritis patients aged over 60, demonstrating improvements in flexibility, balance, and mental well-being.
