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Women's Hearts Under Threat: Rising Heart Disease Risk
12 Dec
Summary
- Heart disease is rising faster in Indian women than men.
- Women under 50 are at significant risk, defying past beliefs.
- Stress, family history, and lifestyle factors are key triggers.
A concerning trend reveals that heart disease is progressing more rapidly in women compared to men across India, according to a July 2020 study. This defies previous assumptions about women's heart health during their reproductive age, influenced by hormonal factors. The escalating burden of ischemic heart disease among women necessitates greater awareness and proactive health management.
Several risk factors contribute to this surge, including a family history of cardiac issues, which was overlooked in one case. Mental stress and depression significantly impact women's heart health due to heightened sensitivity and stress hormone production. Other critical triggers include diabetes, obesity, smoking, high blood pressure, and abnormal cholesterol levels, which affect women more severely than men.
Prevention and early detection are paramount. Women often delay seeking medical attention, mistaking subtle symptoms like fatigue or acidity for common ailments. Prioritizing regular heart check-ups, maintaining a healthy lifestyle with balanced diets, regular exercise, and stress management techniques like yoga and meditation are vital. Adhering to recommended health markers for blood pressure, cholesterol, and blood sugar is essential for safeguarding heart health.
