Cold, Pollution Threaten Pregnant Moms

Exposure to extreme cold and air pollution significantly elevates the risk of preterm births and pregnancy-related hypertension for expectant mothers. Doctors emphasize that winter conditions can worsen pre-existing pregnancy discomforts like dry skin and fatigue, while also increasing susceptibility to viral infections.

Reduced water intake, decreased physical activity, and increased consumption of rich foods during winter can lead to further complications. Experts advise on maintaining healthy nutrition, ensuring adequate hydration, and adapting exercise routines to mitigate these challenges and promote a positive birth experience.

Medical experts recommend keeping warm, ensuring sufficient sleep, and adhering to a high-protein diet. Prompt medical attention for symptoms like persistent headaches or sudden blood pressure rises is critical. With proper care and awareness, winter-related pregnancy risks can be effectively managed for the well-being of both mother and baby.