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Winter Warning: BP Spikes Threaten Kidneys
16 Jan
Summary
- Winter temperatures constrict blood vessels, raising blood pressure.
- Uncontrolled hypertension can lead to kidney damage and protein loss.
- Regular BP monitoring is crucial, even for those on medication.

As winter grips, medical experts are sounding the alarm on elevated blood pressure risks, particularly for those with pre-existing hypertension. The cold weather causes blood vessels to constrict, forcing the heart to work harder and potentially leading to dangerous spikes in blood pressure. This phenomenon can accelerate kidney damage, as seen in patients experiencing protein loss due to prolonged hypertension.
For individuals managing hypertension, including those like Anita Singhal and Mahendra Pratap, medication and lifestyle adjustments become even more critical during winter. While medication helps, consistent monitoring is essential as many find their BP readings increasing despite treatment. This seasonal effect underscores the need for proactive health management beyond standard therapeutic regimens.
Doctors emphasize that many hypertension cases go unnoticed until severe complications arise, such as nosebleeds or stroke. Heart attack incidents also see a notable rise in winter, driven by uncontrolled BP and other risk factors. Regular check-ups and prompt medical attention for any BP fluctuations are vital for preventing serious health outcomes.


