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UK Grazes: Weight Drugs Reshape Eating Habits
3 Dec
Summary
- Over 1.5 million people in the UK are using weight loss drugs.
- GLP-1 drugs reduce appetite, leading to more snacking.
- Snacks are evolving to be nutrient-dense and high-protein.

A significant shift in eating patterns is underway in the UK, with an estimated 1.5 million individuals reportedly using weight loss drugs. These medications, including popular GLP-1 agonists, are known to reduce appetite and cravings, prompting a move away from traditional full meals towards frequent snacking.
Waitrose's annual Food & Drink report highlights this trend, noting that 57% of its customers now prefer 'snacky foods.' This change is driven not only by reduced hunger from medication but also by a desire for convenience and less formal dining.
Consumers are increasingly seeking 'snacks with benefits,' prioritizing nutrient density, high protein content, and fewer additives, alongside complex flavors. This evolution signifies a broader cultural adaptation to modern lifestyles and the impact of new pharmaceutical advancements on daily consumption.




