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Varicose Veins: More Than Just Skin Deep
7 Dec
Summary
- Varicose veins involve enlarged, twisted veins often visible under the skin.
- Weakened valves cause blood pooling, leading to bulges and leg discomfort.
- Early signs include visible blue veins, aching, and ankle swelling.

Varicose veins are a common condition where veins, particularly in the legs, become enlarged, twisted, and visible beneath the skin. This condition arises when the valves within the veins, responsible for facilitating blood flow back to the heart, become weak or damaged, resulting in blood pooling and vein bulging.
Contrary to the belief that they are solely a cosmetic concern, varicose veins can significantly impact health. They may manifest as leg pain, swelling, heaviness, night cramps, and in severe instances, skin discoloration or non-healing ulcers. Recognizing early indicators like visible bluish veins, aching legs after standing, and ankle swelling is crucial.
Fortunately, lifestyle adjustments can help manage varicose veins. Regular walking, maintaining a healthy weight, avoiding prolonged static postures, and elevating legs during rest are recommended. Additionally, wearing compression stockings can aid in preventing symptom progression, especially for individuals who spend long hours on their feet.




