Southwest Stress Surge: Health Risks Mount

New research highlights that stress is disproportionately affecting Americans in the Southwest, placing them at high risk for chronic health problems. The study, which analyzed work, money, family, and health/safety factors across all 50 states, found New Mexico to be the most stressed state. This elevated stress is attributed to factors such as soaring crime rates, which are double the national average for violent offenses, and issues related to illegal drug and weapon trafficking from across the border. Nevada ranks second, experiencing the nation's second-highest unemployment rate and related financial pressures.

Louisiana rounds out the top three most stressed states, citing low job security, high poverty, and poor credit scores. In stark contrast, Nebraska was found to be the least stressed state. Researchers suggest this could be due to higher rates of affordable housing and residents getting more sleep, which helps lower stress hormones like cortisol. Chronic stress is a well-documented precursor to serious health issues, including cancer, dementia, obesity, and heart disease, due to its damaging effects on the body's systems.

The study utilized data from various government agencies, including the US Census Bureau and the FBI. New Mexico's stress factors are further compounded by high divorce rates and a significant number of single-parent households. Nevada's struggles with unemployment and bankruptcy contribute to its high stress ranking. Louisiana's high poverty rate limits access to necessities like healthcare, impacting mental and physical health. Conversely, Nebraska's lower cost of living and rural characteristics may contribute to its residents' greater sense of calm and well-being.