What is the link between ultraprocessed foods and cancer survivor mortality?

Ultraprocessed foods are linked to a significantly higher risk of death, both from all causes and cancer-specific mortality, in cancer survivors.

How do ultraprocessed foods affect the body?

The industrial substances in ultraprocessed foods can disrupt gut microbiota, promote inflammation, and interfere with metabolic processes.

What dietary advice is given to cancer survivors regarding processed foods?

Cancer survivors are advised to shift consumption toward fresh, minimally processed, and home-cooked foods, paying close attention to ingredient lists.

Home / Health / Cancer Survivors: Ultraprocessed Foods Raise Death Risk

Cancer Survivors: Ultraprocessed Foods Raise Death Risk

6 Feb

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Summary

Ultraprocessed foods increase mortality risk for cancer survivors.
Additives in UPFs disrupt gut health and promote inflammation.
Diet quality matters, not just nutrient profiles, for survival.

Cancer Survivors: Ultraprocessed Foods Raise Death Risk

A recent study indicates that cancer survivors who consume high quantities of ultraprocessed foods (UPFs) face a notably elevated risk of death. These foods, often laden with additives, sugars, and unhealthy fats, can negatively impact metabolic processes and gut health.

The research followed over 24,000 individuals, with a subset of 802 cancer survivors providing detailed dietary information. Findings revealed that survivors in the highest third of UPF consumption by weight experienced a 48% higher rate of death from any cause and a 57% higher cancer-specific mortality rate.

Inflammation and elevated resting heart rates were identified as significant factors mediating this link. Experts suggest that focusing on a diet rich in fresh, minimally processed, home-cooked foods is crucial for improving survival outcomes for cancer survivors.