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Toddlers Trade Screens for Downward Dog
7 Jun
Summary
- Children's fitness programs combat screen addiction.
- Sessions include yoga, dance, and motor skill exercises.
- Lack of public spaces drives demand for paid fitness.

In Indian cities like Surat and Ahmedabad, a growing number of toddlers and young children are participating in structured fitness programs. These sessions, costing approximately Rs 2,500 per month, offer a diverse range of activities including yoga, dance, aerobics, and gross-motor-skill exercises. The primary motivation for parents is to counteract excessive screen time, a problem that has intensified since the COVID-19 pandemic.
Parents observe significant benefits, noting improved stamina, concentration, and social skills among children attending these programs. Coaches also report that regular participation helps children adjust more easily to formal schooling. The trend underscores a societal shift towards prioritizing physical development alongside academic growth.
This surge in demand is partly attributed to a lack of adequate public open spaces in urban areas. Studies indicate that many Indian cities provide far less recreational space than recommended guidelines, leaving parents seeking paid alternatives to ensure their children remain active and engaged.
While fitness centers offer numerous advantages, some experts caution that they cannot fully replicate the life skills learned through team sports, such as negotiation and gracious losing. However, for many families, these programs represent a vital solution to modern parenting challenges, offering a healthy outlet for children's energy and a respite from digital distractions.